Casey Morgan 
If you’re a fan of martial arts, you probably appreciate the skill and precision required to master the bo staff. This versatile weapon has been featured in many great movies. In this article, I’ll take you through some of the best films where the bo staff shines. Each movie highlights the bo staff in unique … Read more
When you start training with a Bo staff, one of the key factors to consider is its weight. The weight of the Bo staff can significantly influence your performance, training efficiency, and overall experience. In this article, we will explore the different weights of Bo staffs, how to choose the right weight for your needs, … Read more
If you’re getting into Bo staff training, one of the first things you’ll need to consider is the length of your Bo staff. This might seem simple, but it’s very important for your training and safety. The length of your bo staff also can affect your performance. So, let’s dive into how you can find … Read more