Training

You might be curious to know if a simple wooden stick like the Bo Staff can really be considered a deadly weapon. It’s a valid question, especially if you’ve seen this weapon in martial arts or movies. At first glance, Bo Staff might not seem as dangerous as a sharp blade or sword. However, it … Read more

Are you curious about the benefits of training with a Bo Staff? You might be surprised by how much this ancient weapon can offer. Whether you’re looking to get fit, sharpen your mind, or learn self-defense, training with a Bo Staff can be incredibly rewarding. In this article, I will walk you through the many … Read more